INSPIRE

YOURSELF

Owning a business… How can you do it?

Owning a business… How can you do it?

During the last week, several people asked me how are things with me? How Am I doing with my 'business'? Do I have many people in my classes? How am I doing to live without having a 'job'? So I felt to share some personal insights around how I've been guided to lead...

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The Power of Group Chanting

The Power of Group Chanting

Yesterday, while giving my Wednesday class, I have emerged from this vibration and sensation of group chanting in a way that I wasn't conscious before... I couldn't really understand but it was as if all voices were a vibrational eco from the universe inside my head....

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Communicate Your Needs

Communicate Your Needs

Communication is key to a healthy relationship. Many times we believe the other person should know our needs... especially if is our mother, father, brother, sister, partner, close friends, boss... or even the coffee shop assistant... Here' a thought: No one is in...

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Yogi Tea Recipe

Yogi Tea Recipe

Spice up your life! Yogi Tea is a famous tonic for the entire nervous system. It reduces tiredness and helps restore mental balance. Here is the recipe: To 5 quarts of boiling water add: 2 tbs whole clovers ¼ cup whole cardamon pods 1 tbs whole black peppercorns 1 ½...

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The Power of Choice

The Power of Choice

Choices have infinite consequences in our daily life. Often we think big choices are connected with getting married, buy a house, get divorced, etc. However, it is in small choices that we can bring great impact to ourselves and into the world. Choices are powerful...

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Come Back to ZERO

Come Back to ZERO

This photo was taken by my talented friend Berenice Moreno in June 2015. I was in transition and completely surrendering to the Universe. At this stage, I left the company that brought me from London to Dublin and I was in a sort of  'ZERO' mental state. I'll...

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Allow Everything Come to You

Allow Everything Come to You

Since a young age, we are taught that in order to be someone we should study hard, work hard, go after opportunities, etc., and we missed the lesson that says things can be easy and soft, the only thing we need to do is to sit back, relax and allow everything come. We...

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ELEVATE Others

ELEVATE Others

Elevate by definition means to move or raise to a higher place or position; lift up! So how can we elevate ourselves and simultaneously elevate others? Is this possible? Absolutely yes! My point here is to show you that by bringing awareness to yourself, you're...

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FREE Audio Meditations as Taught by Yogi Bhajan

FREE Audio Meditations as Taught by Yogi Bhajan

I feel we're living times of honest reaction to everything and everyone around us. One message or one post and impact millions for a moment, one day, or for all month. My main message today is to say 'Don't react!' Meditation is key to bring you balance and inner...

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